Welcome
Welcome to vrtualvitality, where the power of technology meets wellness. If you are in New York, New Jersey, or Connecticut, you can schedule a swimming lesson or a training session, and get started right away. For your added convenience, lessons and sessions take place at one of our local facilities, a facility of your choosing, or in the comfort of your own home or apartment complex. Your health is your wealth. Let’s make your fitness dreams a reality!
$150 | Session In-Home
$100 | Session @ Local Facility
Rates
Diabetic-Friendly Nutrition Plans Available!
UPCOMING EVENTS
We specialize in helping you prepare for a variety of events, from cycling races and marathons to fitness competitions and charity runs. Our expert trainers will tailor your training to meet the specific demands of your event, ensuring you’re ready to perform at your best. Plus, we offer group training sessions for lower pricing, so you can train with others and stay motivated while saving on costs. Let us help you reach your goals and achieve success at your next big event!
BEST SELLERS
Here you'll find my favorite workout equipment. These are perfect for virtual training sessions, allowing you to stay on track with your fitness goals no matter where you are. With your purchase, you’ll receive a free eBook that outlines the ideal reps, sets, and rest breaks based on your specific fitness goals. Plus, most of the equipment is portable, so you can take it with you and stay fit anywhere in the world!
If You Are Outside of New York, New Jersey, or Connecticut, Ask About Virtual Training!
Book an Appointment
CONTACT
My swim lessons are carefully curated to help you become an efficient swimmer by focusing on key areas such as strokes, kicking, breathing, and water efficiency. This approach allows you to swim with ease and enjoy the water without feeling exhausted. Through personalized training, I help clients achieve their fitness goals, particularly weight loss and working with diabetics to reverse onset and increase vitality. Nutrition is also an important part of my training, ensuring that clients are satisfied with their results and feel great throughout the entire process. If you're ready to get started, reach out and let’s schedule a quick call to discuss how we can work together to meet your fitness goals!
